RUN the 5K or 10K course or WALK the 5K course

• See course map HERE. 

• A Challenge! Arlington Heights Mayor Tom Hayes, a veteran and long distance runner, will donate $5.00 to SALUTE, INC. for anyone who beats his time!

• Water Stations at each mile - flat roads - professionally timed. 

• Trophies to top male and female finishers will be presented at Recreation Park (located at the finish line) at the conclusion of the race. 

• Medals will be awarded to the top 3 finishers in each age category.

• USAT certified courses

Honor the Service...Remember the Sacrifice

Race begins at 8:00 am at Recreation Park in Arlington Hts. and ends at the same location.

*No dogs allowed on course (with exception of registered service dogs)

*Strollers allowed on course. 

View the complete Couch to 5k training schedule